Whether you're navigating a challenging transition, seeking balance after a stressful day at work, or simply curious about exploring yoga in a gentle, supportive way, I’m here to guide you with care and compassion. Drawing from my own experiences overcoming life’s ups and downs, I tailor sessions based on your needs and interest, offering a variety of yoga styles from a challenging vinyasa flow to a deeply relaxing restorative session. 

Let’s work together to create a practice that nurtures your spirit, strengthens your body, and stills your mind, so you can embrace the next chapter with confidence and ease.